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Pictured below, as you will see, are some rather dramatic weight loss results achieved through our 25 in 3 Program and beyond. Our stars have not only lost some serious weight
but have achieved better physical shape as they did so!
Click here for a list of non-pictured clients in our 25 in 3 Hall of Fame
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Soon-to-be bride Jessica Reynolds lost 27.4 lbs in 3 months
Jessica decreased her body fat % by 6.6%!
She lost 2 inches off her arms
3.25 inches off her chest
3.5 inches off her waist
5 inches off her hips
2.5 inches off her thighs
Check out with Kevin Stearns!!
After 3 months of eating healthier and consistent exericse,
he lost a total of 30.6 lbs and decreased his body fat 11%!
Way to go Kevin...keep up the hard work!
Check out Tim Wasson, our soon-to-be dad!
Tim lost a total of 25 lbs in just 3 months
His body fat % decreased by 7% and he
lost a total of 9.75 inches overall.
Way to go Tim!
Check out Laney Metzger who lost a total of 25.8 lbs!
Check this out everyone! Megan Sipka lost 28.6 lbs
in 3 months!!
Megan also lost a total of:
5.25 inches off her chest
5.5 inches off her hips
5 inches off her waist
Keep it up Megan! We are all so proud of you!!
Look at the amazing Jason Breede!
He lost a total of 13.8 inches overall and 34.2 lbs!
Jason had a typical unhealthy lifestyle:
lack of exercise and bad nutrition.
He left behind his old habits and lost 34.2 LBS in 3 months!
THE INCREDIBLE SHRINKING SHANNON!!
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Shannon Toft lost a 52.4lb weight loss in 3 months
by cleaning up old eating habits and exercise.
But Shannon continued and her total weight loss with
Club Fitness was over 90LBS in a little over 6 months!
Shannon thought after having 3 children she could never lose weight again!
She has confidence in who she is and what she was able to do with her weight loss!!
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Congratulations Carl Howell, for losing 28 lbs in 3 months. He, and his lovely wife Emily
have been clients of Club Fitness for 3 months- and look and feel their best ever!
Congrats! & Keep up the great work!
Carol had great success losing 25lbs in 3 months!
It came right down to the wire...but she achieved it & is continuing to lose....
WAY TO GO CAROL!!
| Michelle and Olivia Blumer ROCK!! |
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Take a look at this "Mom & daughter" team!
They were able to set goals, work out together
and hold each other accountable!
They had so much fun training together,
they didn't realize how hard they were working!!
Michelle lost 22lbs in 3 months! While 13 years old Olivia lost 25 lbs!!
WAY TO ROCK BLUMER LADIES!! |
| CHECK OUT "LEAN" JOLEEN!! |
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Joleen Allen achieved her goal of 25lbs...and
doesn't she just look fabulous.
During her 3 months challenge, Joleen had some
health issues that limited her ability to train as regularly.
But, by staying focused on a clean eating program,
she was still able to achieve her goal!
WAY TO GO JOLEEN!! |
"Before I started at Club Fitness, I weighed in around 230lbs and was trying to lose weight. But I was not losing any weight and was at a standstill. I started at 241lbs in January 2010 & I lost 10lbs, but couldn't lose anymore. So I signed up at Club Fitness in February 2010. I was very tired and not feeling well and had no energy and didn't feel like doing anything. I was also having health problems, blurry vision, lightheaded & just didn't feel well. I was drinking 6-7 Mountain Dew's a day and eating a lot of junk food. I was only eating one meal a day and still was not losing any weight. Then I started at Club Fitness in February. I signed up for the nutrition and weight loss program. I started eating 5x a day and eating healthy things and drinking lots of water. Also I started exercising and lifting weights and I started feeling better.
Then after 3 months, I lost about 30lbs...I have more energy and feel a lot better about myself. Also, I'm running about 5 miles-3x a week, riding by bike and lifting weights. I'm 53 years old and feeling a lot better then when I started the program. Thank you very much for everything you've done for me".
Roy Schroeder
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Check out Patti Gratton who lost a total of 30 lbs in 3 months!
Patti decreased her body fat % by 5.1% and lost:
3.75 inches off her chest
5 inches off her hips
2 inches off her arms
5.25 inches off her waist
2.25 inches off her thighs
Keep up the great job Patti!
Laney's mom, Lara Metzger lost a total of 28.5 lbs!
Lara decreased her body fat % by 5%!!
Great job ladies!
Check out Brian Holfelner who lost 26.2 lbs in 3 months!
Brian lost 11.25 inches overall with
3 inches off the chest
5.75 inches off the waist
2.25 inches off the hips
and 0.25 inches off the upper arm!
Way to go Brian! Hard work and dedication pay off!
Check out our groom-to-be James Streeky who lost
a total of 21 inches and 31.6 lbs in just 3 months!
Can you see a difference or what?
James lost 3.75 inches off his chest, 4.25 inches off his hips,
10.25 inches off his waist, 1.5 inches off his thighs
and 1.25 inches off his arms!
Check out Amanda Reeve who lost 25 lbs in 3 months!
Additionally, she lost:
6.5 inches off her waist
2.5 inches off her chest
2.75 inches off her thighs
WAY TO GO AMANDA!
OMG! Check this out!
Ted Plotkin lost 69.2lbs in 12 weeks on our 25 in 3 program..WOW!!
He was amazing...his journal was chocked FULL of mini meals...ALL DAY LONG!!
Ted managed to drop his body fat from 43.1% down to a very healthy 27.6%!!
WAY TO GO TED!!
| Carol lost 34lbs!! WAY TO GO CAROL! |
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AWESOME JOB CAROL!
Wow...Look at Carol 34lbs in 12 weeks..
She rocks...
And she works at a doughnut shoppe...
CONGRATULATIONS CAROL!! |
| DAVE STEIN...YOU ROCK!! |
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Take a look at how awesome Dave looks!! He lost 25lbs on our Lifestyle Empowerment program!!
GREAT JOB DAVE!! |
Check this out Andrew Ehnle lost 61lbs in 3 months on our Lifestyle Empowerment Program!!
He has lost a total of 141 lbs in 8 months!
At 3 months, he lost 6+ inches in his chest..
8 inches in his waist..
5 inches in his hips
2 inches off his thighs...
WAY TO GO ANDREW!!
| Dan Walthers lost 32lbs in 4 1/2 months |
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Congratulations Dan! He has made incredible gains...or should we say losses...
He has been on Club Fitness's Lifestyle Empowerment Program for 4 1/2 months!
Check out these before & after pictures.
WAY TO GO DAN!!
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